Tech neck test: check your neck angle with a browser camera
Run a free on-device tech neck check and learn what the result means for desk ergonomics.
Quick answer
A tech neck test should look for the screen-related neck and shoulder pattern behind repeated downward head drift, then give a small ergonomic next step.
Run the free testWhen to use it
Use this after laptop sessions, gaming, phone-heavy work, or any period where your head keeps dropping toward the screen.
It is most useful as a repeatable desk check, not as a one-time judgment about posture.
What WorkPose measures
WorkPose uses on-device posture landmarks to estimate the visible neck, head, and shoulder pattern. The camera feed stays in your browser tab.
The result points you toward setup changes such as screen height, laptop support, or a short reset before returning to work.
What to try after the result
Raise the screen, bring the work closer to eye level, and avoid solving small text by dropping your head.
Run the test again after the change so the result becomes a practical baseline.
Privacy and boundaries
WorkPose tool checks are browser-based desk ergonomics prompts. They are not medical advice, diagnosis, treatment, or a safety-critical fatigue assessment. Camera analysis runs on your device after you start a tool.
Primary tool: Tech neck check