Free on-device scan

Free desk posture check

Use your webcam or phone camera to check the desk-posture signals visible from the front. WorkPose runs in your browser, and your camera footage is never uploaded.

What the free posture check measures

  • Shoulder symmetry
  • Arm position and reach
  • Wrist alignment when visible
  • The posture areas clearly visible in your scan

Why members can add a side scan

A side view can make forward-head posture, torso lean, and side-profile alignment easier to evaluate. WorkPose keeps the front scan free and includes side scans with membership.

A useful guide, not a diagnosis

WorkPose provides general ergonomic coaching. It does not diagnose or treat pain or medical conditions. If symptoms persist or worsen, speak with a qualified professional.

Related WorkPose guides

Start my free posture scan