Face tilt check
Estimate head roll from the eye line during screen work or video calls. Works with your phone camera, laptop camera, or webcam. It runs entirely in your browser and the camera feed never leaves your device.
Prop your phone at desk height for front checks, or turn it sideways for side-view posture scans. Same test, same URL, no app.
Open phone linkWhat this test measures
This check reads your face tilt from a short on-device camera scan and compares it against an evidence-based comfort range (< 8 deg). The model maps the joints involved and averages the angle so a single fidget doesn't skew your result.
How to read your result
Green means you're inside the healthy range. Amber means you're drifting and it's worth a small adjustment. Coral means the angle is past the comfort line for long enough to cause strain. Your number updates live, so you can watch a fix land in real time.
What to fix first
- Adjust the one input driving the biggest signal — screen height, chair depth or input distance.
- Re-run the test and watch the meter move before you change anything else.
- Set a reminder so the corrected posture becomes the default, not the exception.
When to use WorkPose Pro
One test reads one signal. If you want this checked continuously — combined with posture, eye strain and fatigue, with live nudges and a progress history — that's what Pro does. It turns a one-off number into a habit that holds.
How this face alignment check works
- The face model runs in the browser and camera data stays on your device.
- The check estimates the angle between the visible left and right eye landmarks.
- A tilted result suggests leveling your head, screen, or camera before continuing.
How to use your result
- Level: your eye line looks steady for this camera view.
- Tilted: level your head and check whether the screen or camera is pulling you to one side.
- Repeated tilt: compare the result before and after centering the monitor or changing chair support.
Why face tilt changes
People often tilt toward a secondary monitor, a low laptop camera, or an off-center screen during long desk sessions.
Best setup for the check
- Keep both eyes visible.
- Look at the screen naturally.
- Avoid holding your head still just for the test.
How to use the result
Use the tilt signal as a setup cue. If the result changes after moving your screen, camera, or chair, you have a practical adjustment to keep.
Common questions
What does the face tilt check measure?
It estimates the roll angle of your eye line from visible face landmarks.
Why do both eyes need to be visible?
The tool needs both eye landmarks to estimate whether the eye line is level.
What should I adjust first?
Center your screen and camera, then sit back and re-run the check from your normal work position.